top of page

Dance in Dubai with Off the Hook


Salsa is a dance form that originated in the Caribbean and blends elements of several different Latin American dance styles. It's great for improving flexibility and balance, meeting new people, and finding a fun way to get fit! If you're interested in joining a free salsa class, check out our schedule below!


What is Bollywood dance?

Bollywood dance is the style of Indian movie and theatre dances. The style originated in India, but has spread across Dubai and the rest of the world. Bollywood is known for its dramatic, upbeat choreography and usually consists of a combination of classical dance, folk dance, and Western elements. Dances can be performed to Indian music as well as popular songs from Indian films.

Where did it originate?

The origins of Bollywood dancing are largely traced back to India’s film industry, which was started in Bombay (now known as Mumbai), India during the 1920s. This movie industry became known as “Bollywood” when it began producing movies that were inspired by Hollywood classics—but with an added flair for showmanship (think: big musical numbers). Since then, Bollywood dancing has expanded into a variety of contemporary styles highly influenced by street dances such as hip-hop and jazz.

How is it different than other dance forms?

The main difference between Bollywood dancing and most other forms of Western dance is that there are no set guidelines or rules; you won't be learning specific steps or arm movements in your classes. Instead, instructors are often looking to break down social barriers while promoting fun and self-expression through movement. These classes have also been credited with improving health benefits such as flexibility and stamina! You'll also find that most (if not all) instructors are very open-minded about personal expression within their choreography—so don't be afraid to express yourself! And if you're worried about whether your body type will allow some moves, we've got good news for you: Bollywood dancing is more about moving your arms rhythmically than relying on core strength—so even those with two left feet can feel at home on stage! Where can you learn this form? There are plenty of places around Dubai where you can learn how to do this style. From beginner classes taught by professional dancers at the Dubai

Hip Hop

Hip hop dance is an umbrella term for a wide range of street dance styles primarily danced to hip hop music or that have evolved as part of hip hop culture. It includes a wide range of styles primarily breaking, locking, and popping which were created in the 1970s and made popular by dance crews in the United States. The television show Soul Train and the 1980s films Breakin', Beat Street, and Wild Style showcased these crews and dance styles in their early stages; therefore, giving hip-hop mainstream exposure. Since being exposed to the mainstream audience, hip-hop dancing has left its mark on almost every form of pop culture including movies like You Got Served, Step Up 2: The Streets, Step Up 3D, Save the Last Dance, Stomp the Yard.

Originating within African American communities during the late 1960s to mid-1970s in New York City,[4] early "hip-hop" dancers were often members of exile groups who had strong ties to their local community.[5] Due to social ostracism from white Americans due to their cultural origins and religion (many were Muslim Black Americans), they found common ground in urban areas where they could freely express themselves as individuals.[5] These factors led dancers like Popin' Pete and Don Campbellock Campbell to create new forms of street dancing that later brought about new trends called locking[6][7] Locking emphasizes rhythmic tensing and releasing of muscles rather than fluid movements.[8][9]"

Ballroom dancing

Ballroom dancing is a great way to get exercise while having fun and learning a valuable life skill. It isn’t just something you do with your partner — it’s also an excellent way to meet people. In Dubai, there are many different dance studios you can choose from, so we suggest finding one that is close to your home and has the right price point for your budget.


Your first step in learning to freestyle is, of course, trying. To do that, you’ll need some good music and a space to dance. A lot of people learn to freestyle by listening to the beat and then experimenting with movement that feels right. It’s important to try different types of movement so you can see what works best for you. You’ll also want to practice your technique and rhythm through a combination of dancing on your own and taking classes or lessons.

There are all kinds of styles when it comes to freestyle dance: tutting, krumping, popping, locking, hip hop—and this is just scratching the surface. The key thing about freestyle is that the choreography and movements are improvised; they aren’t scripted or planned out beforehand.

Freedom of movement

Freedom of movement is a type of dance that is similar to freestyle dancing. You don’t need to know exactly what you’re doing, but instead improvise in the moment. During freedom of movement, dancers are encouraged to move freely and express themselves through their bodies. If you want to try it out, start with some simple movements such as extending your arms and legs in different directions.

Beginner dance classes

Look for a dance studio that offers classes to beginners.

Ask the studio if they have beginner lessons.

Choose a dance teacher with good reviews.

Find a dance partner with an upbeat attitude.

Wear stretchy, comfortable clothes to your first lesson. Do not wear sandals or high heels! You need shoes that support your feet when you move on the dance floor.

Do not be shy about asking questions in class. Just ask!

Technique sessions

In order to learn how to dance, you need to practice the basic moves. It is also important to learn how to use the body for dance. This can be achieved through a series of practice sessions. One of these sessions should include learning the basic steps. You should also practice these steps with other individuals. Another important aspect of learning how to dance is learning how to hold the body in a relaxed state during this process. Learning how to relax your muscles and keep them loose will allow you to have better balance when performing certain moves on stage or in front of an audience. By practicing these techniques regularly, you can become a better dancer who has more control over their movements!

Style training

If you want to dance in Dubai, it's important to understand Middle Eastern rhythms, as well as various Middle Eastern dances. These styles vary depending on the region of origin; the classic bellydance is one of the most popular internationally and is a traditional Egyptian style. Oriental dancers tend to move their torsos more than their hips, while Arabian dancers move their whole bodies. If you're looking for some practice routines or training videos, YouTube has plenty that can help get you started.

In general, it's good practice to keep your movements fluid and avoid sharp angles or too-dramatic gestures. The Middle Eastern dance style values grace and elegance above all else; it's much less about intense workout sessions like ballet or Latin-inspired dances and more about showing off your flexibility and aesthetic appeal through subtle shifts of weight distribution (similar to yoga).

Finally, don't forget that dancing in Dubai is just as much about having fun as it is showing off your talent!

Channeling passion into dance forms

Dance is a great way to express yourself

Dance i